The Unified Chakra Technique

Coming Back to Wholeness

One of the most empowering discoveries on my own healing journey has been the Unified Chakra Technique. The technique was brought to us by Archangel Ariel and was channelled by Tashira Tashi-Ren.

It is a simple practice that gently trains your energy system to work as one whole field, instead of many separate parts competing for attention.

We often think of chakras as individual wheels or centres—heart, throat, third eye, and so on—but in truth, your energy is designed to be multi-dimensional, interconnected, and responsive.
When your chakras communicate as one unified field, you can hold more light, more clarity, and more awareness without feeling overwhelmed.

This is especially important in the energetic climate we are living through right now.
The world is asking us to stretch: to grow spiritually, to stay grounded, to feel deeply, and still move with purpose.

Learn to Adapt instead of Collapse

A unified energy field helps your system adapt, instead of collapse.

Unlike guided visualisations that “take you somewhere else,” the Unified Chakra brings you fully into your body.

You remain awake and embodied.
You breathe and feel.
You become more present with each minute.

It is not about seeing colours or imagining shapes—
it is about sensing what is happening in your field and letting your own intelligence unfold.

With regular practice (2–3 weeks for most people), the different aspects of you begin to merge:

• Your physical body

• Your emotional body

• Your mental awareness

• Your higher consciousness

Instead of experiencing life as separate layers, you experience yourself as one being.

This is where the calm arrives. This is where your Spirit begins to lead your breath, your choices and your movement through the world.

How to Practice

You can sit upright in a chair or on the floor—whatever allows your spine to align naturally.
Let your head, heart, solar plexus, and base chakra stack vertically.

Then breathe gently and follow the energy as it expands.

You don’t need to force anything.
Your system already knows how to unify.
You simply give it permission.

Daily practice is best, even if only for a few minutes.
You will feel your boundaries soften, your presence sharpen, and your connection deepen.

TIP: Some people record the steps and play them back until they became familiar. That can be helpful if you prefer guidance.

The Process

Breathe in Light
Through the centre of the heart
Opening the heart
Into a beautiful ball of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the throat chakra
And the solar plexus chakra
In one unified field of Light
Within, through and around the body

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the brow chakra
And the navel chakra
In one unified field of Light
Within, through and around the body

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the crown chakra
And the base chakra
In one unified field of Light
Within, through and around the body

Breathe in Light

Through the centre of the heart
Allowing the light to expand.
Encompassing the Alpha chakra
(Eight inches above the head)
And the Omega chakra
(Eight inches below the spine)

In one unified field of Light
Within, through and around the body
Allow the Waves of Metatron
To move between these two points

I AM a unity of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the eighth chakra (above the head)
And the upper thighs
In one unified field of Light
Within, through and around the body
Allow the emotional body to merge with the physical fields

I AM a unity of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the ninth chakra (above the head)
And the lower thighs
In one unified field of Light
Within, through and around the body
Allow the mental body to merge
with the physical fields

I AM a unity of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the tenth chakra (above the head)
And the knees
In one unified field of Light
Within, through and around the body
Allow the spiritual body to merge with the physical fields

I AM a unity of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the eleventh chakra (in the higher dimensions)
And the upper calves
In one unified field of Light
Within, through and around the body
Allow the Oversoul to merge with the unified field

I AM a unity of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the twelfth chakra (in the higher dimensions)
And the lower calves
In one unified field of Light
Within, through and around the body
Allow the Christ Oversoul to merge with the unified field

I AM a unity of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the thirteenth chakra (in the higher dimensions)
And the feet
In one unified field of Light
Within, through and around the body
Allow the I AM Oversoul to merge with the unified field

I AM a unity of Light

Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the fourteenth chakra (in the higher dimensions)
And way below the feet
In one unified field of Light
Within, through and around the body
Allow the Source’s Presence to merge
Throughout the unified field

I AM a unity of Light

Breathe in Light
Through the centre of the heart
And ask that
The highest level of the Spirit
Radiate forth
From the centre of the heart
Filling this unified field completely
And radiates forth throughout this day

I AM a unity of Spirit

This technique is based upon the original unified chakra from Angelic Outreach and is used with their permission.