Bespoke Sessions and Packages
Personalised wellbeing experiences, created around your needs
Choose between a bespoke session with Cinthia alone, or a shared, co-facilitated experience with Cinthia and Alison. Each option offers a different depth and focus, allowing you to select the experience that feels right for you.
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Bespoke Packages with Cinthia
Personalised 1–1 wellbeing experiences
Designed with you, for you, in collaboration with Cinthia.
These bespoke sessions offer a deeply personalised approach to wellbeing, created around what you need on the day. Each session is shaped through conversation, intuition and consent, allowing space for your body, energy and intention to guide the work.
What to expect
On arrival, we begin with a gentle conversation. You’re invited to share what’s present for you — what you’d like support with, what you may be ready to release, and what you wish to invite in.
From here, Cinthia intuitively weaves together the modalities that best support you in that moment. Sessions may include a combination of (but are not limited to):
Each session is unique and unfolds responsively, guided by your needs and your consent.
A safe and collaborative space
Everything offered during a session is:
Discussed with you
Agreed with your consent
Guided by what feels safe and supportive for you
You are always in choice.
Session length & exchange
Bespoke sessions with Cinthia are available online or in-person at Cinthia’s Wooden Santuary, Bracknell and are:
Minimum: 90 minutes
Maximum: 3 hours
Exchange: £85 per hour
Sessions are booked for a pre-agreed length of time.
A duration of 2 to 2½ hours is often most supportive, though shorter or longer sessions are available within the stated range.
Bespoke Wellbeing Packages with
Cinthia & Alison
Private co-facilitated experiences for individuals and small groups
These Bespoke Wellbeing Packages are shared, co-facilitated experiences offered by Cinthia Selenia and Alison Heaslewood. Alison is a qualified sound and movement therapist and the founder of Ecstatic Dance Berkshire. She is known for creating nurturing, relaxed and safely held spaces for those seeking time to pause, soften and simply be.
Designed as immersive, nourishing sessions, these packages offer something different to Cinthia’s solo work — bringing together two facilitators to create a held, spacious and supportive environment for rest, connection and reflection.
What is included?
Each package is a 90-minute private wellbeing experience, created collaboratively with you.
You can choose a combination of elements such as:
Sound Bath & Spiritual Healing
Cacao or Tea Ceremony
Themed Meditation
Guided Movement Journey
Singing Circle
Sharing Circle
The experience is shaped around the individual or group and held with care, sensitivity and presence.
Who are these sessions for?
These sessions are well-suited for:
friends or family wishing to share a meaningful experience
partners or close companions
small groups seeking rest and reconnection
individuals wanting a curated, supported wellbeing experience
Venue options
Your chosen venue (for groups of up to 6 people, not included in price)
Cinthia’s Wooden Sanctuary, Bracknell (for groups of up to 4 people included in price)
We’ll advise on the best option when you enquire.
Practical details
Duration: 90 minutes
Exchange: £250 per session
Group size: 1–6 people (venue dependent)
For larger groups or additional requirements, please contact us to discuss.
How to enquire or book
To enquire about availability or book a Bespoke Wellbeing Package with Cinthia & Alison, please contact:
Cinthia Selina
📧 cinthiaselenia76@gmail.com
Alison Heaslewood
📧 alisonheaslewood@outlook.com